Raw goat and cows milk yogurt, golden beet and ginger kvass, various crunchy krauts and voluptuous (yes, it really is that), lacto-fermented mayonnaise are keeping the kitchen shelves, counters and refrigerator full and our bodies healthier with their benefits. All of this culturing and fermentation is much more than a kick – it has become [...]
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Posts Tagged: oats
Overnight Sensation
February 17, 2008 – 12:54 pm
And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom. Anais Nin And so I begin my inaugural post. My love for fresh whole foods was planted firmly in place at a young age. Growing up in the suburbs of [...]
