Mama Jenny has been gracious enough to let me chime in at her fabulous,The Nourished Kitchen, a blog dedicated to the celebration of whole, real foods. I invite you to come read about my own seasonal savior and discover how you can naturally ease away those winter blues. Okay, the solution is not a chaise under a palm tree next to caribbean waters sipping your way through a tray of margaritas that was hand-delivered by a tanned muscular  beach boy, but then, what is?